Whether you are making your first visit to a Starbucks store or have recently started your fitness journey, you should definitely keep a close eye on the calories in your favorite drinks.
Starbucks offers a wide range of drinks that fulfill the demands of customers of all ages. So, whether you prefer hot or cold coffees, teas, or other beverages, you’ll have ample options to choose from.
During a recent visit to one of their stores, I came up with the idea to compile the 5 top low-calorie Starbucks drinks that you can enjoy at any of their locations. In this post, I’ve included only the beverages(category) that aren’t just delicious but also contain less than 10 calories per drink.
In case you want to know the calorie of your drink, then here is the Starbucks calorie calculator for you.
Hot Coffees
- Caffè Americano – 5 Calories
- In hot coffees category, one can’t miss the Caffé Americano. This popular drink is made with rich, full-bodied espresso and hot water. If you are someone who loves bold, yet smooth, and deep coffee flavor, this drink should be on your list.
- Featured Blonde Roast – 5 Calories
- Starbucks Blonde Roast is lighter-bodied and milder, with bright citrus notes. It’s a great option for those who enjoy a gentler coffee experience with very low calories.
- Featured Medium Roast Pike Place® Roast – 5 Calories
- Named after the location of the first Starbucks store in Seattle, Pike Place® Roast is a smooth, well-rounded coffee with subtle notes of cocoa and toasted nuts. Perfect for a low-calorie morning pick-me-up.
- Featured Dark Roast – 5 Calories
- For those who like their coffee rich and robust, the Featured Dark Roast delivers a bold flavor with no extra calories.
- Featured Decaf Roast Decaf Pike Place® Roast – 5 Calories
- Enjoy the same great taste of Pike Place® Roast without the caffeine. It’s a flavorful option for any time of day, with minimal calories.
- Clover® Malawi Sable Farms Starbucks Reserve® – 5 Calories
- This unique brew from the Clover® brewing system offers a deep, complex flavor profile with hints of dark chocolate and berry, all for just 5 calories.
- Espresso – 5 Calories
- A shot of pure, intense espresso offers a quick and flavorful boost without adding to your calorie count. Perfect on its own or as the base for other drinks.
Hot Teas
- Chai Tea – 0 Calories
- Made from a blend of black tea infused with cinnamon, clove, and other warming spices, Starbucks’ Chai Tea is a comforting, calorie-free choice.
- Earl Grey Tea – 0 Calories
- A classic black tea infused with bergamot, Earl Grey is a refined and aromatic choice for tea lovers, with no calories.
- Royal English Breakfast Tea – 0 Calories
- This robust black tea is smooth and well-balanced, making it a perfect low-calorie drink to start your day.
- Emperor’s Clouds & Mist® – 0 Calories
- A delicate and lightly smoky green tea, Emperor’s Clouds & Mist® is a refreshing, calorie-free choice for those seeking a mellow tea experience.
- Mint Majesty® – 0 Calories
- This caffeine-free herbal tea is a refreshing blend of mint and a hint of lemon verbena. It’s soothing, invigorating, and calorie-free.
Iced Teas
- Iced Black Tea – 0 Calories
- Refreshing and unsweetened, Iced Black Tea is a crisp, cool way to enjoy a calorie-free drink on a hot day.
- Iced Green Tea – 0 Calories
- For those who prefer a lighter, more floral tea, Iced Green Tea offers a calorie-free refreshment with subtle notes of lemongrass and spearmint.
- Iced Passion Tango® Tea – 0 Calories
- A vibrant, caffeine-free blend of hibiscus, lemongrass, and apple, Iced Passion Tango® Tea is a fruity and calorie-free option.
- Teavana® Sparkling Unsweetened Peach Nectarine Green Tea – 0 Calories
- This bottled tea offers a light, fizzy experience with the flavors of peach and nectarine, all while staying at zero calories.
Cold Coffees
- Starbucks Reserve® Cold Brew – 5 Calories
- Slow-steeped to bring out the best of the beans, Starbucks Reserve® Cold Brew is smooth, refreshing, and only 5 calories.
- Starbucks® Cold Brew Coffee – 5 Calories
- This cold brew is made from custom-blended beans that are steeped for 20 hours, resulting in a smooth and balanced drink that’s low in calories.
- Nitro Cold Brew – 5 Calories
- Infused with nitrogen for a smooth, creamy texture without added cream or sugar, Nitro Cold Brew is a delightful 5-calorie treat.
- Iced Espresso – 5 Calories
- A chilled shot of espresso served over ice is a quick and flavorful low-calorie option for those hot days when you still need your caffeine fix.
There is a fifth category, that only contains water, so we have skipped that.
